Classes at ASNA

For simplicity, our classes are listed under 3 categories on our weekly schedule, followed by the specific style of class and instructor.

Classes

We offer an exciting range of classes, with something to suit all experience levels. Find your flow in a hot yoga or non-heated yoga class, reach new places of strength with pilates and stretch work, slow down and go inward with meditation and breathwork, and stay inspired by rotating niche classes by guest instructors.

View our Calendar

Classes

Breathe

60 Mins

Slow down and celebrate your body, breath and practice. Find candlelit classes like yin yoga, restorative movement, sound baths, breathwork and more.

Grow

60 Mins

Embrace personal growth through informed, intentional movement, mobility focused strengthening, and deep stretching. Find classes like Vinyasa Yoga, Hot Yoga, Pilates, HIIT and more.

Activate

Variable

Tune into self with a variety of somatic techniques, designed to help you find opening and navigate your body-mind connection. Taught in a special event & workshop format, these classes fluctuate in their timing and regularity.

Women's Wellness

Variable

Explore a wide variety of Women’s classes including yoga, pilates, meditation, restorative movement and more.

Founder's Class Packs

As a thank you for your support as we open, we’re offering a Founder’s discount on Class Packs and Renewing Class Packs for a limited time! Find simplicity in your commitment to growth through auto-renewing class pack contracts, or try out 4, 5, 10 or 20 packs for a discounted price. Reservations are required to attend all classes, as we are not accepting walk ins/drop ins at this time. We look forward to seeing you in the studio soon!
Still have questions?
Connect with ASNA Leadership by emailing loryn@asna.studio

Frequently Asked Questions

Common Questions

Preparing for Class

  • We are located at 3500 W Devon Ave, Lincolnwood IL, 60712
  • We have a parking lot at the back entrance of the building, and street parking is available on St Louis Ave. The Rooted Room entrance is accessible from the parking lot.
  • Doors will open 20 minutes before class, and will lock promptly at start time. Please plan to arrive early to allow yourself plenty of time to settle in.
  • We encourage students to stay hydrated before, during, and after class. 
  • Wear clothing you feel comfortable moving and being active in. 
  • We recommend going barefoot in class or wearing grip socks.
  • Cell phones are not permitted during the session, and we ask that you turn off or silence all electronic devices and leave them in your locker/cubby.

Cancellation & Late Policy

Our cancellation and late attendance policies are in place to ensure a quiet, respectful space for our students and allow everyone to have access to class. Class space is limited, and making a reservation means that spot is no longer available for others to attend.

  • We ask for a minimum 12 hours notice for class cancellation to receive a refund of the class back to your account. To cancel a reservation, please click here.
  • Cancellations made within 12 hours of class result in a use of the class on your account.
  • Not showing up for a reserved class time results in use of the class on your account and an additional $10 charge.
  • Doors open for class 20 minutes before. Please arrive as early as possible to allow yourself time to place your things in your locker, turn your phone and electronics off or on silent, and settle into your space in class. Doors will lock promptly at the start of class time, and will not reopen until class ends

Membership & Class Pricing

As we open our doors to the Lincolnwood Community, we are honored to temporarily offer FREE classes leading up to our launch of the Rooted Room in December 2024.

We would love to get to know you! Share your feedback on what times, days, and styles of classes work best for you as we work to create a schedule by the community, for the community. Share with us here.

Registration and reservation is still required for free class attendance. Due to our building design, we do not accept walk-ins and entry is only permitted by appointment. Sign up and register for classes here.

As a thank you for joining the ASNA community before our official launch, we are temporarily offering Founders Discounts, listed below. Questions? Reach out to loryn@asna.studio to connect with ASNA leadership.

Founders Class Packs (Auto-Renew)

Receive discounts and simplicity in your commitment to growth through auto-renewing classes, sign up for an auto renewal today by clicking here!

  • $125 5 Class Pack
    • Auto-renews when you use your last class or your package expires. 30 day expiration.
  • $200 10 Class Pack
    • Auto-renews when you use your last class or your package expires. 60 day expiration
  • $350 20 Class Pack
    • Auto-renews when you use your last class or your package expires. 60 day expiration.

Class Packs (Auto-Renew)

Receive discounts and simplicity in your commitment to growth through auto-renewing classes, sign up for an auto renewal today by clicking here!

  • $35 Single Class
    • Auto-renews when you use your last class or your last class expires. 30 day expiration.
  • $145 5 Class Pack ($29/class)
    • Auto-renews when you use your last class or your package expires. 60 day expiration.
  • $240 10 Class Pack ($24/class)
    • Auto-renews when you use your last class or your package expires. 60 day expiration

Utilizing auto renewal pricing commits you to a minimum of 2 processed payments in the form of your first commitment and one successful round of renewal. Cancellation is simple and available at any time after your 2 processed payments are complete.

Unused Memberships and class packages are non-refundable. To cancel your auto-renewal and/or membership, please connect with ASNA Leadership by clicking here, or reach out to provide written notice to loryn@asna.studio.

Classes

  • $35 Single Class, valid 30 days from the date of purchase
  • $150 5 Class Pack ($30/class), valid 30 days from the date of purchase
  • $250 10 Class Pack ($25/class) valid 60 days from the date of purchase

Annual Membership

  • $50 Annual ASNA membership
  • Memberships & auto-renewals are non-transferable and may not be shared.

We are excited to offer active ASNA Members:

  • Exclusive access to and discounts on merchandise, events, workshops & retreats, and more!
  • 2 guest passes per month with accompanying member attendance
  • Free access to monthly member events

ASNA Members must have attended 1 class in the last 30 days, AND must have at least one class or package pre-purchased on their account to maintain an active status and utilize member benefits.

About ASNA’s Classes

For simplicity, our classes are listed under 3 categories on our weekly schedule, followed by the specific style of class and Teacher.

Breathe - 60 minutes

Slow down and celebrate your body, breath and practice. Find candlelit classes like yin yoga, restorative movement, sound baths, breathwork and more.

Grow - 60 minutes

Embrace personal growth through informed, intentional movement, mobility focused strengthening, and deep stretching. Find classes like Vinyasa Yoga, Hot Yoga, Pilates, HIIT and more.

Activate - Timing fluctuates

Tune into self with a variety of somatic techniques, designed to help you find opening and navigate your body-mind connection. Taught in a special event & workshop format, these classes fluctuate in their timing and regularity depending on the host.

Stay inspired with a rotation of instructors & classes, each with their own unique style. We hope to offer something for everyone, and create an ever-evolving environment for self discovery.

Further Questions

We are happy to answer any questions you have about the studio, and always welcome feedback. Reach out to ASNA Leadership here.

Move meaningfully. Book a session today.

Book Now

Move in harmony with what matters most.

Give shape to stillness.

Reach what’s most rewarding.

Move in harmony with what matters most.

Give shape to stillness.

Reach what’s most rewarding.